There is something incredibly comforting about a warm, hearty bowl of chili, and the Turkey White Bean Chili Recipe takes that comfort to a whole new level. This dish combines lean ground turkey with creamy white beans, diced green chilies, and a vibrant blend of spices for a chili that’s bursting with flavor but light on the heaviness. Whether you’re looking for an easy weeknight dinner or a crowd-pleaser for a casual get-together, this recipe delivers rich texture and satisfying spice balance in every spoonful. Get ready to fall in love with a chili that feels like a warm hug in a bowl.
Ingredients You’ll Need
Simple, fresh ingredients form the heart of this Turkey White Bean Chili Recipe, each carefully chosen to build layers of flavor and texture. From the savory ground turkey to the creamy beans and aromatic spices, every component has a role in making this dish truly special.
- 1 medium onion (chopped): Adds a subtle sweetness and foundational flavor when sautéed.
- 1 tablespoon olive oil: For sautéing; brings out the rich flavors of the onion and turkey.
- 2 pounds extra lean ground turkey: A lean protein that keeps the chili hearty without excess fat.
- 1 (28 fluid ounce) can diced tomatoes (with juices): Provides juicy acidity and a robust tomato base.
- 2 tablespoons chili powder: The star spice that adds warmth and mild heat.
- 1 teaspoon ground cumin: Offers earthy, smoky undertones to deepen the flavor.
- 1 teaspoon smoked paprika: Imparts a subtle smoky taste enhancing the chili’s complexity.
- 1/4 teaspoon dried oregano: Adds herbal brightness and depth.
- 4 cloves garlic (minced): Infuses the chili with aromatic pungency and flavor kick.
- 2 (4 fluid ounce) cans diced green chilies: Brings mild heat and a touch of vegetal flavor.
- 2 (14 fluid ounce) cans white kidney (cannellini) beans (drained): Creamy beans that add body and smooth texture.
- 1/2 cup sour cream: Stirred in at the end for richness and tangy smoothness.
- Salt & pepper (to taste): Essential for balancing and enhancing all the flavors.
- Optional toppings: Shredded cheese, avocado, tortilla strips, fresh cilantro, extra sour cream, and more for personalized flair.
How to Make Turkey White Bean Chili Recipe
Step 1: Sauté the Aromatics
Start by heating olive oil in a large pot over medium-high heat. Toss in the chopped onion and sauté for about five minutes until the onion is soft and translucent, releasing a subtle sweetness that forms the foundation for your chili’s deep flavor profile.
Step 2: Brown the Ground Turkey
Add the lean ground turkey to the pot with the onions. Cook it until the turkey turns white and is fully cooked through, about five minutes. Be sure to break up the meat as it cooks so the chili has a nice crumbly texture that blends seamlessly with the beans later on.
Step 3: Incorporate Tomatoes and Spices
Now it’s time for the color and the signature chili warmth. Pour in the diced tomatoes with their juices along with chili powder, cumin, smoked paprika, dried oregano, minced garlic, and diced green chilies. Stir everything together to coat the turkey and onion mixture in a vibrant blanket of flavor.
Step 4: Simmer and Meld the Flavors
Once the mixture reaches a gentle bubble, reduce the heat so it simmers softly. Let it cook uncovered for 15 to 20 minutes, stirring occasionally. This simmering stage is where all the spices blend, the tomatoes break down further, and the chili develops its signature cozy warmth.
Step 5: Add the Beans and Finish with Sour Cream
Stir in the drained white kidney beans, then add the sour cream which adds a creamy richness. Season with salt and pepper to your liking. Heat through for just a few more minutes until everything is piping hot and ready to serve. Now your Turkey White Bean Chili Recipe is complete and looking delicious!
How to Serve Turkey White Bean Chili Recipe
Garnishes
Garnishing your Turkey White Bean Chili Recipe is where you can get creative and add texture, flavor bursts, and color contrast. Consider a dollop of sour cream for creaminess, shredded cheese that melts into the warm chili, creamy slices of avocado, crunchy tortilla strips for crunch, and fresh cilantro for a fragrant finish.
Side Dishes
This chili pairs beautifully with simple sides that complement its hearty character. Warm cornbread or crispy tortilla chips offer a delightful texture difference, while a fresh green salad balances the meal with lightness and crispness. For cozy nights, a slice of crusty bread is always a welcome companion.
Creative Ways to Present
For a fun twist, serve this Turkey White Bean Chili Recipe in individual bread bowls or over a bed of rice for a filling meal. Another idea is to layer it in a bowl with dollops of guacamole and a sprinkle of scallions for a fiesta-inspired presentation that will impress guests.
Make Ahead and Storage
Storing Leftovers
Leftover chili keeps wonderfully in an airtight container in the refrigerator for up to four days. The flavors often deepen overnight, making the second helping even more delicious. Just be sure to cool the chili completely before refrigerating.
Freezing
This Turkey White Bean Chili Recipe freezes excellently. Portion it into freezer-safe containers or heavy-duty bags and freeze for up to three months. When you’re ready to enjoy, thaw it overnight in the fridge before reheating gently on the stove or in the microwave.
Reheating
Reheat your chili over medium-low heat, stirring occasionally to prevent sticking and ensure even heating. Adding a splash of water or broth can help if the chili seems too thick after refrigeration or freezing. It’s just as comforting and flavorful as the first time!
FAQs
Can I use ground chicken instead of turkey in this recipe?
Absolutely! Ground chicken can be a great substitute. It has a similar mild flavor and lean profile, so the chili will still taste delicious and maintain its healthy edge.
What if I want a spicier chili?
To kick up the heat, add extra diced green chilies or a pinch of cayenne pepper when you add the spices. Fresh jalapeños or a few dashes of hot sauce on top can also give your Turkey White Bean Chili Recipe a fiery kick.
Are white beans the only type that work here?
While cannellini beans are classic for their creamy texture, you can substitute with great northern beans or even chickpeas for a different but tasty twist. Just make sure to drain and rinse canned beans well.
Can I make this recipe in a slow cooker?
Yes, simply brown the turkey and sauté the onions first, then add all ingredients (except sour cream) to the slow cooker. Cook on low for 6 to 8 hours or on high for 3 to 4 hours. Stir in sour cream just before serving.
Is this recipe gluten-free?
Yes! All the ingredients listed in this Turkey White Bean Chili Recipe are naturally gluten-free. Just double-check any optional toppings or side dishes to keep the meal gluten-free.
Final Thoughts
This Turkey White Bean Chili Recipe is the kind of dish that feels like a warm, welcoming hug after a busy day. With its perfect balance of spices, lean protein, and creamy beans, it’s both nourishing and exciting to the taste buds. Whether you’re cooking for your family or friends, this chili is sure to become a beloved favorite. Give it a try and savor every hearty, flavorful bite!
Print
Turkey White Bean Chili Recipe
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 6 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Low Fat
Description
A hearty and healthy Turkey White Bean Chili made with lean ground turkey, white kidney beans, diced tomatoes, and a blend of spices. Perfect for a comforting meal that’s packed with protein and flavor, topped with your favorite garnishes like avocado, shredded cheese, and cilantro.
Ingredients
Main Ingredients
- 1 medium onion, chopped
- 1 tablespoon olive oil
- 2 pounds extra lean ground turkey
- 1 (28 fluid ounce) can diced tomatoes with juices
- 2 tablespoons chili powder
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/4 teaspoon dried oregano
- 4 cloves garlic, minced
- 2 (4 fluid ounce) cans diced green chilies
- 2 (14 fluid ounce) cans white kidney (cannellini) beans, drained
- 1/2 cup sour cream
- Salt and pepper, to taste
Optional Toppings
- Shredded cheese
- Avocado slices
- Tortilla strips
- Cilantro leaves
- Sour cream
Instructions
- Prep Ingredients and Sauté Onion: Heat olive oil in a large pot over medium-high heat. Add the chopped onion and sauté for about 5 minutes until softened and translucent.
- Cook Ground Turkey: Add the extra lean ground turkey to the pot. Cook, stirring and breaking it up with a spoon, until the turkey is fully cooked and turns white, about 5 minutes.
- Add Tomatoes and Spices: Stir in the diced tomatoes with their juices, chili powder, cumin, smoked paprika, dried oregano, minced garlic, diced green chilies, and the drained white kidney beans. Mix well to combine all the ingredients.
- Simmer the Chili: Bring the mixture to a gentle boil, then reduce the heat to low to maintain a slow simmer. Let it cook uncovered for 15 to 20 minutes, stirring occasionally to prevent sticking and allow flavors to meld.
- Finish with Sour Cream and Season: Remove the pot from heat and stir in the sour cream. Season the chili with salt and pepper to taste. Serve immediately, topped with your choice of shredded cheese, avocado, tortilla strips, cilantro, or additional sour cream.
Notes
- Use extra lean ground turkey for a healthier chili with less fat.
- Adjust chili powder and green chilies based on your heat preference.
- Diced canned tomatoes with juices add moisture and acidity; drain if you prefer a thicker chili.
- To make it dairy-free, substitute sour cream with a vegan alternative or omit altogether.
- Leftovers can be stored in the refrigerator for up to 3 days or frozen for up to 2 months.
