If you’re looking for a simple yet show-stopping vegetable dish, this Cabbage Steaks Recipe is exactly what your kitchen needs. Imagine thick, hearty slices of green cabbage roasted to perfection with just the right touch of garlic, salt, pepper, and olive oil. The edges caramelize beautifully while the insides become tender and flavorful, making it a comforting side or even a main for any meal. This dish transforms humble cabbage into something truly special, packing a punch of flavor and texture that’s sure to surprise and delight you and your guests.

Ingredients You’ll Need
The beauty of this Cabbage Steaks Recipe lies in its simplicity. The ingredients are straightforward but each plays a vital role in achieving that perfect balance of flavor, texture, and color.
- 1 head of green cabbage: The star of the dish, providing a sturdy base and mild, slightly sweet flavor that caramelizes when roasted.
- 1 teaspoon kosher salt: Enhances the natural flavors and helps with caramelization during roasting.
- ½ teaspoon garlic powder: Adds a gentle punch of savory garlic without overwhelming the cabbage’s subtle notes.
- ¼ teaspoon black pepper: Offers a little heat and earthiness that balances the overall flavor profile.
- ¼ cup extra-virgin olive oil: Crucial for roasting, it brings richness and helps crisp the edges to golden perfection.
How to Make Cabbage Steaks Recipe
Step 1: Prep Your Oven and Pan
Begin by adjusting your oven rack to the middle position and preheating it to 400ºF (204ºC). Preparing the sheet pan is key to roasting success, so either line it with olive oil or lightly grease it. This step ensures the cabbage steaks won’t stick and will develop that gorgeous roasted crust.
Step 2: Slice the Cabbage into Steaks
Using a large knife, trim the bottom of the cabbage core to create a stable base for slicing. Remove any loose outer leaves that might burn during roasting. Then slice the cabbage lengthwise into about 1-inch thick steaks. These thick slices hold their shape well and become tender without falling apart. Arrange your steaks in a single layer on the prepared pan to allow for even roasting.
Step 3: Season and Oil the Cabbage Steaks
In a small bowl, mix kosher salt, garlic powder, and black pepper. Brush each side of the cabbage steaks generously with olive oil, then sprinkle the seasoning mix over them. Don’t forget to flip the steaks over to oil and season the other side as well. This ensures every bite is bursting with flavor and that nice golden crust develops all around.
Step 4: Roast Until Golden and Tender
Place the pan in your oven and roast the cabbage steaks for 35 to 40 minutes, rotating the pan halfway through for even cooking. The goal is deep golden-brown edges with tender, flavorful centers. If you want, you can brush a little more olive oil halfway through roasting to enhance moisture and flavor. Once done, adjust salt and pepper to taste.
How to Serve Cabbage Steaks Recipe

Garnishes
Adding garnishes can elevate your cabbage steaks and bring in fresh contrasts. A sprinkle of chopped fresh parsley or chives adds a bright, herbal note, while a drizzle of lemon juice or a scattering of toasted nuts provides refreshing acidity and crunch. For some extra indulgence, a sprinkle of grated Parmesan or a dollop of a creamy sauce works beautifully.
Side Dishes
This Cabbage Steaks Recipe pairs wonderfully with a variety of side dishes. Think garlic mashed potatoes or a warm grain salad with toasted seeds for texture. It’s also fantastic alongside roasted chicken or grilled fish, adding a vibrant and wholesome vegetable element to the plate. You could even serve it with hearty beans or lentils for a satisfying vegetarian meal.
Creative Ways to Present
For a fun twist, you can chop the roasted cabbage steaks into bite-sized pieces and toss them into a warm salad or grain bowl. Alternatively, stack a couple of steaks with layers of cheese and roasted veggies for a rustic vegetarian stack. The caramelized edges make the dish visually stunning, so serving the steaks whole on colorful plates highlights their rustic charm.
Make Ahead and Storage
Storing Leftovers
If you have leftovers, store them in an airtight container in the refrigerator for up to 3 days. The cabbage steaks maintain their flavor well, though the texture softens a bit as they cool. For best results, keep the seasoning and oil intact to preserve the roasted goodness.
Freezing
While cabbage steaks are best fresh, you can freeze them if needed. Place cooled steaks on a baking sheet to freeze individually, then transfer them to a freezer-safe bag or container. Frozen cabbage steaks maintain flavor, but the texture may become softer upon thawing. Use within 1 to 2 months for optimal taste.
Reheating
To reheat, place the cabbage steaks on a baking sheet and warm them in a 350ºF (175ºC) oven for about 10-15 minutes. This method helps restore some of the roasted crispness. Avoid the microwave if you want to keep edges crispy; otherwise, they may become soggy.
FAQs
Can I use red cabbage for this Cabbage Steaks Recipe?
Absolutely! Red cabbage works beautifully and adds a lovely pop of color. The roasting process brings out sweetness and softens its texture just like green cabbage.
What if I don’t have garlic powder?
If garlic powder isn’t on hand, freshly minced garlic can be brushed onto the cabbage steaks before roasting. Just be mindful that fresh garlic can burn more easily, so add it partway through roasting if possible.
Can I make these vegan and gluten-free?
This Cabbage Steaks Recipe is naturally vegan and gluten-free as written. Just be sure to check your seasonings and oil brands if you want to keep it strictly that way.
How do I know when the cabbage steaks are done?
You’ll see a deep golden-brown color around the edges and a tender center when pierced with a fork. The steaks should hold their shape but be soft enough to cut through easily.
Can I add other spices or herbs?
Definitely! Feel free to experiment with smoked paprika, chili flakes, or fresh herbs like thyme and rosemary to customize the flavor to your liking.
Final Thoughts
This Cabbage Steaks Recipe truly takes a humble vegetable and transforms it into a deliciously satisfying dish that’s easy to prepare any day of the week. Whether you’re looking to impress guests or just enjoy a cozy meal at home, these roasted cabbage steaks deliver on flavor, texture, and comfort every time. Go ahead and try it—you might just find your new favorite way to enjoy cabbage!
Print
Cabbage Steaks Recipe
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings
- Category: Side Dish
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
This roasted cabbage steaks recipe transforms simple green cabbage into a flavorful and satisfying side dish. The cabbage is sliced into thick steaks, seasoned with garlic, salt, and pepper, then roasted in the oven until tender and caramelized on the edges. It’s an easy, healthy, and delicious way to enjoy a veggie centerpiece.
Ingredients
Ingredients
- 1 head of green cabbage
- 1 teaspoon (3 g) kosher salt
- ½ teaspoon (2 g) garlic powder
- ¼ teaspoon black pepper
- ¼ cup (60 ml) extra-virgin olive oil
Instructions
- Preheat the oven: Adjust the oven rack to the middle position and preheat the oven to 400ºF (204ºC). Line a large sheet pan with olive oil or lightly grease it with olive oil to prevent sticking.
- Prepare the cabbage steaks: Use a large knife to trim the bottom of the cabbage core to create a stable base. Remove any loose outer leaves. Then slice the cabbage lengthwise into 1-inch thick steaks. Arrange the steaks in a single layer on the prepared sheet pan to ensure even roasting.
- Season the steaks: In a small bowl, combine kosher salt, garlic powder, and black pepper. Brush the surface and sides of the cabbage steaks with extra-virgin olive oil and evenly sprinkle the seasoning mixture on top. Flip the steaks over and repeat brushing and seasoning on the other side.
- Roast the cabbage: Place the sheet pan in the oven and roast for 35 to 40 minutes. Halfway through, rotate the pan for even cooking. Roast until the edges are a deep golden brown and the centers are tender. Optionally, brush the steaks with additional olive oil during roasting for extra moisture and flavor. Adjust seasoning with salt and pepper if needed before serving.
Notes
- Choose a firm, fresh green cabbage for the best texture and flavor.
- Slicing the cabbage into thick 1-inch steaks helps them hold together during roasting.
- For extra flavor, consider adding smoked paprika or chili flakes to the seasoning mix.
- The roasting time may vary slightly depending on your oven and thickness of the steaks—check for tenderness and caramelization.
- Serve cabbage steaks as a hearty vegetarian main or a delicious side dish to grilled meats or other mains.

