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Avocado Chicken Salad Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Grilling
  • Cuisine: American
  • Diet: Low Fat

Description

A fresh and healthy Avocado Chicken Salad combining tender grilled chicken with creamy avocado, vibrant cherry tomatoes, and a zesty lime dressing. Perfect for a light lunch or dinner, this salad is packed with flavor and nutritious ingredients.


Ingredients

Scale

Chicken

  • 3 boneless, skinless chicken breasts (about 12 oz total)

Salad

  • 2 ripe avocados
  • 1 small red onion, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro, chopped

Dressing

  • Juice of 1 lime (about 2 tbsp)
  • 2 tsp extra virgin olive oil
  • Salt and pepper, to taste


Instructions

  1. Prepare the grill or pan: Preheat the grill or stovetop pan over medium heat. Season chicken breasts with salt and pepper.
  2. Cook the chicken: Grill the chicken breasts for 6-7 minutes per side, or until fully cooked through and juices run clear.
  3. Rest the chicken: Remove the chicken from heat and allow it to rest for 5 minutes to retain juices. Then, slice into strips or cubes.
  4. Prepare the vegetables: While the chicken rests, chop the avocados, red onion, cherry tomatoes, and cilantro into bite-sized pieces.
  5. Make the dressing: In a small bowl, whisk together the lime juice, extra virgin olive oil, salt, and pepper until combined.
  6. Assemble the salad: In a large bowl, combine the sliced chicken and chopped vegetables. Drizzle the dressing over the top and gently toss until everything is evenly coated.
  7. Serve or store: Serve immediately for the freshest taste or chill in the refrigerator for later enjoyment.

Notes

  • Feel free to substitute the chicken breasts with cooked rotisserie chicken for a quicker version.
  • Adjust seasoning according to taste, adding more lime juice for extra tanginess if desired.
  • This salad can be served on its own or with a side of whole grain bread for a more filling meal.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days; avocado may brown slightly but will still taste delicious.