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Beet Salad with Goat Cheese and Balsamic Recipe

Beet Salad with Goat Cheese and Balsamic Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 14 reviews
  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: 4 servings
  • Category: Salad
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

This Beet Salad with Goat Cheese and Balsamic is a delightful mix of earthy beets, creamy goat cheese, crunchy walnuts, and tangy balsamic dressing, all served on a bed of mixed greens. It’s a vibrant and flavorful salad that makes a perfect light meal or side dish.


Ingredients

Scale

For the Salad:

  • 3 medium beets, trimmed and scrubbed
  • 4 cups mixed salad greens
  • 1/4 cup crumbled goat cheese
  • 1/4 cup chopped walnuts

For the Dressing:

  • 2 tablespoons balsamic vinegar
  • 1 tablespoon olive oil
  • 1 teaspoon honey
  • Salt and freshly ground black pepper to taste


Instructions

  1. Preheat the oven: Preheat the oven to 400°F.
  2. Roast the beets: Wrap each beet in foil and place on a baking sheet. Roast for 45 to 60 minutes until tender. Let cool, peel, and cut into wedges.
  3. Make the dressing: Whisk together balsamic vinegar, olive oil, honey, salt, and pepper in a small bowl.
  4. Assemble the salad: In a large bowl, combine mixed greens, roasted beet wedges, goat cheese, and walnuts. Drizzle with dressing and toss gently.
  5. Serve: Serve immediately.

Notes

  • For added texture and flavor, toast the walnuts before adding them to the salad.
  • Pre-cooked or store-bought roasted beets can be used for convenience.
  • Enhance the salad with sliced red onions or orange segments for extra zest.

Nutrition

  • Serving Size: 1 salad
  • Calories: 220
  • Sugar: 9 g
  • Sodium: 210 mg
  • Fat: 14 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 17 g
  • Fiber: 4 g
  • Protein: 6 g
  • Cholesterol: 10 mg