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Cannellini Bean Soup Recipe

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  • Author: admin
  • Prep Time: 0h 15m
  • Cook Time: 0h 50m
  • Total Time: 1h 5m
  • Yield: 6 servings
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

A hearty and comforting Cannellini Bean Soup made with tender white beans, fresh vegetables, and aromatic herbs simmered to perfection. This nutritious soup is perfect for a cozy meal and can be customized with kale or spinach and a splash of lemon juice for added brightness.


Ingredients

Scale

Beans

  • 2 cups dried cannellini beans (or 4 cups canned, drained and rinsed)

Vegetables

  • 1 large onion, diced
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 cup kale or spinach, chopped (optional)

Liquids and Herbs

  • 4 cups vegetable broth (or chicken broth)
  • 1 can (14.5 oz) diced tomatoes, with their juices
  • 2 teaspoons fresh thyme leaves (or 1 teaspoon dried)
  • 1 bay leaf
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice (optional, for serving)

Seasonings and Garnish

  • Salt and pepper to taste
  • Grated Parmesan cheese (optional, for serving)
  • Fresh parsley, chopped (for garnish)


Instructions

  1. Prepare Beans: If using dried cannellini beans, soak them in water overnight. Rinse and drain before using. If using canned beans, simply drain and rinse thoroughly.
  2. Sauté Vegetables: In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion, carrots, and celery. Sauté for about 5-7 minutes until the vegetables have softened and the onion is translucent.
  3. Add Garlic: Stir in the minced garlic and cook for an additional minute until fragrant.
  4. Add Broth and Beans: Pour in the vegetable broth and add the soaked or canned cannellini beans, diced tomatoes with their juices, thyme, and bay leaf. Stir to combine.
  5. Simmer Soup: Bring the mixture to a boil, then reduce heat to low. Simmer uncovered for 30-40 minutes, stirring occasionally, until the beans are tender and flavors have melded together.
  6. Blend Soup (Optional): For a creamier texture, partially blend the soup using an immersion blender or remove a cup of soup and blend in a regular blender, then return to the pot.
  7. Add Greens: Stir in kale or spinach during the last 5 minutes of cooking, allowing it to wilt.
  8. Season and Finish: Season the soup with salt and pepper to taste. Stir in lemon juice if using to add brightness.
  9. Serve: Ladle the hot soup into bowls and garnish with grated Parmesan cheese and fresh parsley. Enjoy!

Notes

  • Soaking dried beans overnight reduces cooking time and improves texture.
  • For a vegetarian version, use vegetable broth; for richer flavor, chicken broth can be used.
  • Adjust the amount of garlic according to your taste preference.
  • Partial blending creates a thicker texture while keeping some beans whole for bite.
  • Adding lemon juice at the end brightens the flavors wonderfully.
  • Parmesan cheese adds a savory depth but can be omitted for a dairy-free option.