Description
Start your day with a vibrant and deliciously healthy TikTok Toast Flight featuring four unique toast toppings that balance creamy, fresh, and savory flavors. This recipe is perfect for a bright morning boost, combining ripe avocados, almond butter, hummus, and Greek yogurt with fresh fruits, crunchy veggies, herbs, and seasonings for a nourishing and visually appealing breakfast or snack.
Ingredients
Scale
Avocado Toast Ingredients
- 2 medium ripe avocados (yield slightly to pressure)
- 1 teaspoon flaky sea salt
- 1 teaspoon black pepper
- 1 tablespoon Everything Bagel Seasoning (or sesame seeds)
Almond Butter & Fruit Toast Ingredients
- 1/2 cup almond butter (sans added sugar)
- 1 cup fresh fruits (kiwi, banana, pomegranate)
- 1 tablespoon honey (used sparingly)
- 1/2 teaspoon cinnamon
Hummus & Veggie Toast Ingredients
- 1 cup hummus (thicker varieties preferred)
- 1 medium cucumber (sliced)
- 1/2 cup cherry tomatoes (halved)
- 1/2 cup radishes (sliced)
- 1 tablespoon olive oil (to drizzle)
- 1 tablespoon fresh herbs (dill, basil, chives)
Greek Yogurt & Pistachio Toast Ingredients
- 1 cup Greek yogurt (thick variety)
- 1/4 cup crushed pistachios (toasted)
- 1 teaspoon lemon zest
Instructions
- Prepare Avocado Spread: Cut the ripe avocados in half, remove the pits, and scoop the flesh into a bowl. Mash the avocado until creamy but still slightly chunky. Season with flaky sea salt and black pepper, then mix in Everything Bagel Seasoning or sesame seeds for added crunch and flavor.
- Make Almond Butter Fruit Spread: In a separate bowl, mix the almond butter with honey and cinnamon until well combined. Slice the fresh fruits—kiwi, banana, and pomegranate—and set aside for topping.
- Assemble Hummus & Veggie Toast: Spread the thick hummus evenly over the toast slices. Layer with sliced cucumber, halved cherry tomatoes, and radish slices. Drizzle a tablespoon of olive oil over the top and sprinkle fresh chopped herbs such as dill, basil, and chives for a fresh finish.
- Prepare Greek Yogurt & Pistachio Toast: Spread a thick layer of Greek yogurt on toast. Sprinkle with toasted crushed pistachios and freshly grated lemon zest to add a zesty crunch.
- Toast Bread Slices: Lightly toast the bread slices until golden and crisp using a toaster or oven broiler set on medium heat for about 3-5 minutes depending on your device.
- Assemble the Toast Flight: Arrange each prepared spread on individual toast slices—mashed avocado, almond butter with fruit, hummus vegetable, and Greek yogurt pistachio. Serve immediately to enjoy the freshest textures and flavors.
Notes
- Use thick, sturdy bread slices such as sourdough or multigrain for the best texture.
- Adjust the amount of honey based on personal sweetness preference or dietary needs.
- For a vegan option, substitute Greek yogurt with coconut or almond yogurt and use maple syrup instead of honey.
- To toast bread evenly, keep an eye on the slices to prevent burning, especially when using the oven.
- Fresh herbs can be varied according to personal taste or seasonal availability.
