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Easy Tomato Spinach Feta Quiche Recipe

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  • Author: admin
  • Prep Time: 20 minutes
  • Cook Time: 75 minutes
  • Total Time: 95 minutes
  • Yield: 8 servings
  • Category: Quiche
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

This Easy Tomato Spinach Feta Quiche is a delicious savory pie featuring a flaky puff pastry crust filled with a creamy blend of eggs, spinach, feta, and juicy cherry tomatoes. Perfect for brunch, lunch, or a light dinner, this quiche combines fresh ingredients with aromatic oregano for a flavorful Mediterranean-inspired dish.


Ingredients

Scale

Crust

  • 8.5 oz puff pastry (rolled out to fit into your pie dish and over the rim)

Filling

  • 5 large eggs
  • 2/3 cup heavy cream (160ml)
  • 1/2 cup milk (120ml)
  • 2 cups chopped baby spinach
  • 1/4 cup grated parmesan (25g)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • Black pepper to taste
  • 6 oz feta cheese (coarsely crumbled, 170g)
  • 1/2 pound cherry tomatoes (on the vine if available, 250g)
  • 1 teaspoon olive oil


Instructions

  1. Prepare the crust: Preheat your oven to 375°F (190°C). Roll out the puff pastry to fit a 9-inch pie dish, allowing it to hang over the edges slightly. Gently press the pastry into the dish, trimming any excess hanging over the rim. Prick the base with a fork to prevent puffing.
  2. Sauté spinach and tomatoes: Heat 1 teaspoon olive oil in a skillet over medium heat. Add the chopped baby spinach and cook until wilted, about 2-3 minutes. Remove from heat. Halve or leave cherry tomatoes whole depending on preference.
  3. Mix the filling: In a large bowl, whisk together the 5 eggs, heavy cream, milk, grated parmesan, dried oregano, salt, and black pepper until smooth. Stir in the sautéed spinach and crumbled feta cheese.
  4. Assemble the quiche: Pour the egg and spinach mixture into the prepared puff pastry crust. Evenly distribute the cherry tomatoes on top, gently pressing them slightly into the filling.
  5. Bake the quiche: Place the quiche on the middle rack of the preheated oven. Bake for 70-75 minutes or until the filling is set and the top is golden brown. A knife inserted into the center should come out clean.
  6. Cool and serve: Allow the quiche to cool for 10-15 minutes before slicing. This helps the filling set further and makes serving easier. Enjoy warm or at room temperature.

Notes

  • Use fresh spinach for the best flavor and texture; frozen spinach can make the filling watery.
  • If puff pastry is not available, you can substitute with a pie crust dough.
  • Adjust salt and pepper to taste depending on the saltiness of your feta cheese.
  • To prevent sogginess, avoid using overly watery tomatoes or pat cherry tomatoes dry before adding.
  • Leftovers can be refrigerated and reheated within 2-3 days for a quick meal.