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Flavor-Packed Green Shakshuka in a One-Pot Cast Iron Pan Recipe

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  • Author: admin
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: Middle Eastern
  • Diet: Vegetarian

Description

This Flavor-Packed Green Shakshuka is a nutritious and vibrant twist on the classic Middle Eastern dish. Prepared entirely in a one-pot cast iron pan, it features sautéed spinach, kale, and aromatic spices, crowned with perfectly poached eggs and crumbled feta. Perfect for a wholesome breakfast or a light meal, this recipe balances fresh herbs, smoky paprika, and creamy cheese for a satisfying flavor profile.


Ingredients

Scale

Vegetables and Herbs

  • 1 medium Onion (Finely chopped)
  • 4 cloves Garlic (Minced)
  • 4 cups Spinach (Fresh)
  • 1 cup Kale (Chopped)
  • 1 handful Cilantro (Roughly chopped)
  • 1 handful Parsley (Fresh)

Spices and Seasonings

  • 1 teaspoon Cumin (Ground)
  • 1 teaspoon Paprika (Smoked)
  • Salt and Pepper (To taste)

Other Ingredients

  • 2 tablespoons Olive Oil (For sautéing vegetables)
  • 4 large Eggs (For poaching)
  • 1/2 cup Feta Cheese (Crumbled)
  • 1 tablespoon Lemon Juice (Freshly squeezed)


Instructions

  1. Heat olive oil: Heat olive oil in a large cast iron pan over medium heat until shimmering, which ensures it is hot and ready to sauté your ingredients.
  2. Sauté onions: Add the finely chopped onion and sauté for 5-7 minutes until translucent and golden, building a flavorful base for the dish.
  3. Add garlic: Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant, avoiding burning.
  4. Cook kale: Incorporate the chopped kale and cook for 3-4 minutes until it starts to wilt, softening the greens and intensifying their flavor.
  5. Add spinach: Add fresh spinach and stir, cooking for another 3 minutes until wilted and well combined with the kale.
  6. Season with spices: Sprinkle in the ground cumin and smoked paprika, stirring to evenly coat the greens with these aromatic spices.
  7. Season to taste: Add salt and pepper to taste, carefully balancing the seasoning to enhance the overall flavor.
  8. Create wells and add eggs: Make four wells in the greens mixture and carefully crack one egg into each well, preparing the eggs to poach in the pan.
  9. Cover and cook eggs: Cover the pan with a lid and cook for 5-7 minutes until the egg whites are set but yolks remain slightly runny, ensuring perfect poaching.
  10. Add feta cheese: Remove the lid and sprinkle the crumbled feta cheese evenly over the top to add creaminess and tanginess.
  11. Finish with lemon and herbs: Squeeze fresh lemon juice over the dish and garnish with the roughly chopped cilantro and parsley for a fresh, bright finish.
  12. Serve hot: Serve immediately while warm and enjoy this hearty, flavorful green shakshuka.

Notes

  • This recipe is versatile; feel free to substitute kale with Swiss chard or other sturdy greens.
  • For a vegan version, omit the eggs and feta or replace with tofu and nutritional yeast.
  • Use fresh herbs for the best flavor impact and garnish at the end.
  • Adjust the cooking time to your desired egg doneness.
  • The cast iron pan helps evenly cook and maintain heat, but a heavy skillet can also be used.