Description
These Healthy Banana Oatmeal Cookies are a delicious and nutritious treat made with ripe bananas, rolled oats, and nut butter. Naturally sweetened with honey or maple syrup and lightly spiced with cinnamon, they make for a wholesome snack or dessert. Optional dark chocolate chips add a touch of indulgence without overpowering the healthy ingredients.
Ingredients
Scale
Main Ingredients
- 2 ripe bananas
- 1 cup rolled oats
- ½ cup nut butter (almond or peanut)
- ¼ cup honey or maple syrup
- ½ tsp cinnamon
- 1 tsp baking powder
- ½ cup dark chocolate chips (optional)
Instructions
- Preheat the Oven: Preheat your oven to 350°F (175°C) to ensure it reaches the perfect temperature for baking your cookies evenly.
- Mash the Bananas: In a mixing bowl, mash the ripe bananas thoroughly until you achieve a smooth, consistent texture that will act as a natural binder.
- Add Nut Butter and Sweetener: Stir in your choice of nut butter (almond or peanut) along with honey or maple syrup until the mixture is well combined and smooth.
- Mix Dry Ingredients: Add the rolled oats, baking powder, and cinnamon to the wet mixture. Stir gently but thoroughly until all ingredients are blended uniformly.
- Incorporate Chocolate Chips: If desired, fold in the dark chocolate chips carefully so they are evenly distributed throughout the cookie batter.
- Shape and Bake: Scoop tablespoon-sized portions of the dough onto a baking sheet lined with parchment paper or a silicone mat, spacing them slightly apart. Bake for 12 to 15 minutes or until the cookies are golden brown on the edges.
Notes
- For a vegan version, substitute honey with maple syrup or agave nectar.
- Use gluten-free oats to make the cookies gluten-free.
- These cookies store well in an airtight container for up to 3 days at room temperature or up to a week refrigerated.
- Optionally, add nuts or dried fruit for extra texture and flavor.
- Ensure bananas are very ripe for natural sweetness and moisture.
