Description
These Indulgent Low Carb Cheesy Garlic Chicken Wraps are a quick and delicious meal perfect for a satisfying lunch or dinner. Packed with shredded chicken, melted mozzarella and cheddar cheese, and flavored with garlic and fresh parsley, these wraps are low in carbs but high in flavor. Ready in just 30 minutes, they are cooked on the stovetop to achieve a golden, melty, and crispy finish.
Ingredients
Scale
Chicken Filling
- 2 cups cooked chicken breast, shredded
- 1 cup mozzarella cheese, shredded
- 1/2 cup cheddar cheese, shredded
- 2 cloves garlic, minced
- 1/4 cup cream cheese, softened
- 1 tablespoon fresh parsley, chopped
- Salt, to taste
- Pepper, to taste
Wraps
- 4 large low-carb tortillas
- 1 tablespoon olive oil
Instructions
- Prepare the skillet: Preheat a skillet or grill pan over medium heat and add olive oil, allowing it to heat evenly for a golden cooking surface.
- Mix the filling: In a large bowl, combine shredded chicken, mozzarella, cheddar, cream cheese, minced garlic, chopped parsley, salt, and pepper. Stir thoroughly until the mixture is well blended and creamy.
- Assemble the wraps: Evenly distribute the cheesy chicken mixture among the low-carb tortillas. Wrap each tortilla tightly, making sure the filling remains inside and does not spill out.
- Cook the wraps: Place the wraps seam side down into the hot skillet. Cook for about 2-3 minutes on each side until the tortillas turn golden brown and the cheese inside becomes melty and gooey.
- Serve: Carefully remove the wraps from the skillet and let them cool slightly. Slice each wrap in half, garnish with extra parsley, and serve hot for the best flavor experience.
Notes
- Use low-carb tortillas to keep the meal keto-friendly and lower in carbohydrates.
- If you don’t have fresh parsley, dried parsley can be used, but fresh offers a brighter flavor.
- For extra crispiness, press the wraps gently with a spatula while cooking.
- Feel free to substitute mozzarella or cheddar cheese with your preferred types of cheese, keeping the total cheese amount similar.
- Ensure cream cheese is softened to blend easily with other ingredients for a creamy texture.
- Adjust salt and pepper to your taste preference.
