Description
This Garlic Roasted Vegetables recipe features a vibrant mix of fresh broccoli, cauliflower, and carrots, all perfectly tossed in a fragrant blend of olive oil, garlic, and herbs, then roasted to tender, golden perfection. It’s a simple yet flavorful side dish that’s easy to prepare and complements any meal.
Ingredients
Scale
Vegetables
- 2 cups broccoli florets (fresh)
- 2 cups cauliflower florets (fresh)
- 2 cups carrots (sliced)
Seasoning and Garnish
- 1/4 cup olive oil (extra virgin recommended)
- 4 cloves garlic (minced)
- 1 tsp salt (to taste)
- 1/2 tsp black pepper (to taste)
- 1 tsp oregano (dried)
- 1 tsp thyme (dried)
- 1/4 cup parsley (chopped, for garnish)
Instructions
- Preheat Oven: Preheat the oven to 425°F (220°C) to ensure it’s hot and ready for roasting the vegetables to achieve a nice golden color.
- Prepare Vegetables: Wash and pat dry all the vegetables thoroughly to remove any dirt or moisture that can affect roasting.
- Cut Vegetables: Cut broccoli and cauliflower into bite-sized florets and slice the carrots into even rounds to promote even cooking.
- Combine Vegetables: Place all prepared vegetables in a large mixing bowl to make seasoning easier and uniform.
- Add Seasonings: Drizzle the olive oil over the vegetables, then add the minced garlic, salt, black pepper, dried oregano, and thyme for robust flavor.
- Toss to Coat: Toss the vegetables thoroughly to ensure every piece is evenly coated with oil and seasonings.
- Arrange on Baking Sheet: Spread the seasoned vegetables in a single layer on a large baking sheet, avoiding overcrowding for optimal roasting.
- Roast Vegetables: Roast in the preheated oven for 25-30 minutes, stirring halfway through to ensure even cooking and browning.
- Finish and Serve: Once the vegetables are golden and tender, remove them from the oven and transfer to a serving platter for presentation.
- Garnish: Sprinkle chopped parsley over the roasted vegetables just before serving to add a fresh, vibrant touch.
Notes
- For a nuttier flavor, you can substitute olive oil with avocado oil or melted coconut oil.
- Feel free to add other vegetables like bell peppers or zucchini for variety.
- Make sure not to overcrowd the baking sheet to allow vegetables to roast rather than steam.
- Adjust garlic and herbs according to your taste preference.
- This dish pairs wonderfully with grilled proteins or as a healthy addition to any meal.
