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Italian Sub Roll-Ups Lunch Box Idea Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 46 reviews
  • Author: admin
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 4 servings
  • Category: Lunch
  • Method: No-Cook
  • Cuisine: Italian

Description

Delicious and easy-to-make Italian Sub Roll Ups are perfect for a quick lunch or on-the-go meal. These flavorful roll ups combine soft tortillas layered with creamy mayo, savory provolone cheese, assorted Italian meats, tangy banana peppers, roasted red peppers, and kalamata olives, paired with fresh apple slices for a balanced bite. Ideal for lunchboxes, they require no cooking and can be prepared in just 5 minutes.


Ingredients

Scale

Roll Ups

  • 4 soft tortillas (soft shell size)
  • 6 tablespoons mayonnaise
  • 8 slices provolone cheese
  • 8 slices ham
  • 8 slices pepperoni
  • 8 slices salami
  • 4 tablespoons chopped banana peppers
  • 1 roasted red pepper, chopped
  • 6 ounces kalamata olives

Side

  • 4 apples, sliced


Instructions

  1. Assemble the roll ups: Lay out each soft tortilla and spread 1.5 tablespoons of mayonnaise evenly over the surface. Layer 2 slices of provolone cheese, 2 slices of ham, 2 slices of pepperoni, and 2 slices of salami on top. Sprinkle 1 tablespoon of chopped banana peppers and some chopped roasted red pepper evenly over each tortilla. Add kalamata olives on the side or incorporate some into the roll if desired.
  2. Divide ingredients: Carefully roll up each tortilla tightly to secure all ingredients inside. Place each roll up into individual lunchboxes, dividing the assembled roll ups equally among 4 lunchboxes. Add sliced apples to each lunchbox as a fresh complement to the savory roll ups.
  3. Store appropriately: Cover the lunchboxes tightly and refrigerate until ready to serve. These roll ups are best consumed within 2 to 3 days to ensure freshness and flavor.

Notes

  • For added crunch, consider adding lettuce or thinly sliced cucumbers inside the roll ups.
  • Use gluten-free tortillas for a gluten-free version.
  • Keep roll ups tightly wrapped to prevent them from drying out.
  • Adjust the quantity of mayonnaise or meats based on personal preference.
  • The apples can be swapped with other fruits like grapes or cherries for variety.