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Jamaican Rice and Peas Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.8 from 69 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Jamaican

Description

A classic Jamaican side dish featuring aromatic rice cooked with red kidney beans, coconut milk, and a blend of traditional spices. This recipe brings authentic Caribbean flavors with a perfect balance of creamy coconut and spicy Scotch bonnet pepper, baked to tender perfection.


Ingredients

Scale

Ingredients

  • 50g / 3 tbsp unsalted butter (or 2 tbsp canola or vegetable oil)
  • 2 garlic cloves, finely minced
  • 1 small onion, finely chopped
  • 1 tsp dried thyme
  • 1 tsp all spice powder (or mixed spice)
  • 2 bay leaves, preferably fresh
  • 1 Scotch bonnet or habanero chilli (optional), keep whole
  • 2 x 400g / 14oz cans red kidney beans, drained
  • 1 x 400 ml / 14oz full fat coconut milk
  • 1 cup water
  • 1 tsp cooking salt
  • 2 cups long grain white rice


Instructions

  1. Preheat Oven: Preheat your oven to 200°C/400°F (180°C fan) to prepare for baking the rice and peas.
  2. Sauté Aromatics: Melt the butter over medium-high heat in a medium or large ovenproof pot. Add minced garlic, chopped onion, dried thyme, all spice powder, bay leaves, and the whole Scotch bonnet chili. Cook until the onion becomes translucent, about 3 minutes, allowing all the aromatics to release their flavors.
  3. Add Liquids and Beans: Pour in the coconut milk, water, drained red kidney beans, and salt. Bring the mixture to a gentle simmer.
  4. Add Rice and Stir: Once the mixture is simmering and you see bubbles breaking the surface, add the long grain white rice and give everything a quick stir to combine.
  5. Bake: Immediately cover the pot with a lid and transfer it to the preheated oven. Bake for 40 minutes until all the liquid is absorbed. You may notice some coconut cream on the surface, which is normal.
  6. Rest and Fluff: After baking, remove the pot from the oven and leave it covered on the counter for 15 minutes to rest. Then fluff the rice with a fork and serve warm.

Notes

  • Keep the Scotch bonnet or habanero chili whole to add heat without overwhelming the dish; remove before serving if preferred.
  • Drain the beans thoroughly to avoid excess liquid that can affect cooking time.
  • Using full-fat coconut milk enriches the creamy texture but can be substituted with light coconut milk for a lighter version.
  • Long grain white rice is preferred to achieve fluffy grains that don’t stick together.
  • Using an ovenproof pot is essential as the cooking transitions from stovetop to oven.