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Keto Blueberry Muffins with Almond Flour Recipe

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  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 12 muffins
  • Category: Breakfast, Snack
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Delicious and healthy Keto Blueberry Muffins made with almond flour, Greek yogurt, and sweetened with Swerve, perfect for a low-carb, gluten-free breakfast or snack.


Ingredients

Scale

Wet Ingredients

  • 4 eggs
  • 1/2 cup Greek yogurt
  • 1 tsp vanilla extract

Dry Ingredients

  • 3 cups almond flour
  • 2/3 cup Swerve sweetener
  • 1 tbsp baking powder

Other

  • 1 cup blueberries


Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C) to ensure it reaches the ideal temperature for baking the muffins evenly.
  2. Prepare Muffin Tin: Line a 12-cup muffin tin with paper liners to prevent sticking and for easy removal after baking.
  3. Mix Wet Ingredients: In a mixing bowl, whisk together eggs, Greek yogurt, vanilla extract, and Swerve sweetener until the mixture is smooth and well combined.
  4. Add Dry Ingredients: Gradually add almond flour and baking powder to the wet ingredients and stir until the batter is smooth and uniform.
  5. Fold in Blueberries: Gently fold in the blueberries to the batter to avoid breaking them and retain their shape and juiciness.
  6. Fill Muffin Cups: Evenly divide the batter among the 12 muffin cups, filling each about three-quarters full.
  7. Bake the Muffins: Bake for approximately 25 minutes, or until the muffins are golden brown on top and firm to the touch.

Notes

  • Make sure to use fresh or frozen blueberries; if frozen, do not thaw before folding them into the batter to prevent discoloring.
  • Do not overmix the batter after adding blueberries to keep the muffins light and fluffy.
  • Check muffins at the 20-minute mark; oven times may vary.
  • Allow muffins to cool in the tin for 5 minutes before transferring to a wire rack for cooling completely.