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No-Peek Chicken Casserole Recipe

No-Peek Chicken Casserole Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 21 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 1 hour 30 minutes
  • Total Time: 1 hour 40 minutes
  • Yield: 4 servings
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Non-Vegetarian

Description

This No-Peek Chicken Casserole is a comforting and easy-to-make dish that combines tender chicken with flavorful rice and creamy soups, all baked together for a delicious one-pan meal.


Ingredients

Scale

For the Casserole:

  • 4 boneless, skinless chicken breasts
  • 1 cup long grain white rice (uncooked)
  • 1 can (10.5 oz) cream of mushroom soup
  • 1 can (10.5 oz) cream of chicken soup
  • 1 can (10.5 oz) chicken broth
  • 1 packet dry onion soup mix
  • 1 teaspoon garlic powder
  • 1 teaspoon black pepper
  • 1 tablespoon olive oil

For Garnish (optional):

  • Fresh parsley


Instructions

  1. Preheat Oven: Preheat your oven to 350°F (175°C). Grease a 9×13-inch baking dish with olive oil.
  2. Prepare Rice: Spread uncooked rice evenly in the baking dish.
  3. Mix Soups: In a bowl, whisk together cream of mushroom soup, cream of chicken soup, chicken broth, garlic powder, and black pepper. Pour over the rice and stir gently.
  4. Add Chicken: Place chicken breasts on top of the rice mixture. Sprinkle dry onion soup mix over the chicken.
  5. Bake: Cover dish tightly with foil. Bake for 1 hour and 30 minutes.
  6. Rest and Serve: Let it rest for 5 minutes after baking. Garnish with parsley before serving.

Notes

  • You can use chicken thighs instead of chicken breasts.
  • Enhance the dish with sautéed mushrooms or frozen peas.
  • Use long grain white rice, not instant rice, for best results.

Nutrition

  • Serving Size: 1 chicken breast with rice
  • Calories: 475
  • Sugar: 2g
  • Sodium: 1220mg
  • Fat: 17g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 1g
  • Protein: 38g
  • Cholesterol: 90mg