Description
This Protein-Packed Banana Pudding is a healthy and delicious dessert that combines ripe bananas with protein powder, creamy Greek yogurt, and almond milk. Perfect for a quick snack or light dessert, it’s naturally sweetened with honey and flavored with vanilla extract for a smooth, satisfying treat. Optional crushed graham crackers add a delightful crunch on top. This no-cook recipe comes together in minutes and is ideal for anyone seeking a nutritious, protein-rich pudding.
Ingredients
Scale
Base Ingredients
- 2 ripe bananas, sliced
- 1 scoop vanilla protein powder
- 1 cup almond milk (or any milk of choice)
- 1/2 cup Greek yogurt
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
Topping (Optional)
- 1/4 cup crushed graham crackers
Instructions
- Blend the Pudding Mixture: In a blender, combine vanilla protein powder, almond milk, Greek yogurt, honey, and vanilla extract. Blend until smooth and creamy, ensuring there are no lumps and the mixture has a silky texture.
- Layer the Pudding: In serving cups or bowls, alternately layer the banana slices and the prepared protein pudding mixture to create an appealing look and balanced flavor in every spoonful.
- Top with Grahams: Sprinkle crushed graham crackers over the top of each serving to add a crunchy texture. This step is optional but adds a delightful contrast to the creamy pudding.
- Chill and Serve: Refrigerate the layered pudding for at least 1 hour to allow the flavors to meld together and the pudding to set properly. Serve chilled for the best taste and texture.
Notes
- For a vegan option, use plant-based protein powder, dairy-free yogurt, and a vegan sweetener instead of honey.
- Crushed graham crackers can be substituted with granola or nuts for added crunch.
- You can adjust the sweetness by adding more or less honey according to taste.
- This pudding can be stored in the refrigerator for up to 2 days.
- Ensure bananas are ripe for natural sweetness and best flavor.
