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Roasted Sweet Potatoes Recipe

Roasted Sweet Potatoes Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.6 from 21 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegan, Gluten-Free

Description

These Roasted Sweet Potatoes are a delicious and versatile side dish that pairs well with a variety of main courses. The sweet potatoes are seasoned with a blend of spices and roasted until perfectly tender and caramelized, making them a flavorful addition to any meal.


Ingredients

Scale

Sweet Potatoes:

  • 2 large sweet potatoes, peeled and cut into 1-inch cubes

Seasoning:

  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • ½ teaspoon dried thyme (optional)


Instructions

  1. Preheat the oven: Preheat the oven to 425°F (220°C) and prepare a baking sheet with parchment paper or grease.
  2. Toss sweet potatoes: In a large bowl, toss sweet potato cubes with olive oil, salt, pepper, garlic powder, paprika, and thyme.
  3. Roast: Spread seasoned sweet potatoes on the baking sheet in a single layer. Roast for 25-30 minutes, flipping halfway through, until golden and tender.
  4. Serve: Once roasted, remove from the oven and serve warm.

Notes

  • You can customize the seasonings by adding smoked paprika or cinnamon for different flavor profiles.
  • These roasted sweet potatoes are versatile and can be used in salads or grain bowls.

Nutrition

  • Serving Size: 1 cup
  • Calories: 180
  • Sugar: 5g
  • Sodium: 370mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg