Description
This refreshing Watermelon Smoothie is a delightful blend of sweet watermelon, tangy strawberries, creamy Greek yogurt, and a hint of lime. Perfect for a quick and healthy breakfast or as a hydrating summer drink.
Ingredients
Scale
Ingredients:
- 3 cups seedless watermelon, cubed and chilled
- 1 cup frozen strawberries
- 1/2 cup plain Greek yogurt
- 1/2 cup coconut water (or regular water)
- 1 tablespoon honey or maple syrup (optional)
- juice of 1/2 lime
- a few fresh mint leaves (optional)
- ice cubes as needed
Instructions
- Add the Ingredients: Combine watermelon, strawberries, Greek yogurt, coconut water, sweetener, and lime juice in a blender.
- Blend: Blend on high until smooth and creamy.
- Add Ice: For a colder smoothie, add ice cubes and blend again.
- Adjust Sweetness: Taste and add more sweetener if desired.
- Serve: Pour into glasses, garnish with mint, and enjoy!
Notes
- For a vegan version, use dairy-free yogurt or skip the yogurt.
- Try frozen mango or pineapple instead of strawberries.
- If your watermelon is very sweet, skip the added sweetener.
Nutrition
- Serving Size: 1 glass
- Calories: 110
- Sugar: 16g
- Sodium: 25mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 2mg
